"'Because a healthy, happy mum means a healthy, happy home"
As mums one of the greatest gifts we can give our children is the tools to live a positive, happy, and healthy life and the very best way of doing this is by leading one ourselves!
As mums we instinctively and lovingly care for and nurture our families.
We are multi-taskers extraordinaire but of all things we juggle there is one ball we do often drop, one we might overlook or even simply dismiss. One that should actually be of high importance in our lives, our own health. Healthy, Happy Mums is a positive NEW and UPCOMING book about getting passionate about your health and happiness, because your health really is a big deal, and because as a mum you are so important to your family so you should be to your self too!
I am so excited about this book and its supportive, positive messages and inspiration.
It has truly come from my heart and in response to the many emails and messages I have received from mums since the Pram Diet was published and because I do passionately believe in the power of mums supporting and nurturing each other through this remarkable journey.
It will also be featuring a very exciting, large EXPERT TIPS section from some of Australia and New Zealands leading professionals with very powerful advice just for mums! Covering so many topics and just FULL of inspiring advice and tips.
Healthy Happy Mums is a book of inspiration, information, motivation and support, especially for mums! You will LOVE it!!
All the details, EXPERT contributors profiles, official extract and press release and how to PRE ORDER coming very soon!! Stay Tuned. Follow the blog to stay in the loop.
Also JOIN the Healthy, Happy Mums Facebook Group
A supportive group where mums can share ideas, recipes, advice, inspiration, photos, gardening tips, weight loss stories, mummy adventures, health tips and more!
You are the ONLY YOU-cherish yourself!