Contact/Work with Bek

Contact me:

Email me
By Facebook

Can I help your business:
Reach mums worldwide?
Reach mums across Australia?
Reach foodies?
Reach people on the Sunshine Coast?
Reach a wider audience?
Promote a new product, ingredient, event, venue?

Do you need a recipe creator, stylist and photographer to bring your product alive by using it in an original and exciting recipe?
Bek can create a print ready high quality recipe for you and supply you with a beautifully crafted high photograph to use for your marketing purposes.
Bek's recipes have been printed many times in Holistic Bliss magazine, in WHY Fitness magazine over 50 recipe cards for a supermarket client and have been printed in the Sunshine Coast Daily and Guardian Newspapers.

Bek can create a recipe series for you to use for your business, which gives people more ways to be inspired to use your product.
Even if you don;t have food product yourself, recipes are a fantastic way to get more interest and interaction from customers and your target market, including repeat web visits, newsletter subscribers and longer website visits.
They are an asset to your website, brochures, packaging and newsletters.
Have a look at the very popular printed recipe card series she did for supermarket Maleny Supa IGA, her recipes in print magazine Holistic Bliss and her food column in WHY Fitness Matters magazine.

Do you want to book Bek for one of her very popular cooking demonstrations, taste testing events or talks?
Bek is a very popular presenter, often with booked out audiences at her events. Her cooking always receives rave reviews and she has a large loyal following online and in her community on the Sunshine Coast and across Australia.

Do you need your business, eatery or service reviewed or promoted?

Scroll down for more information on advertising, having Bek create recipes for you (no minimum) and ways to contact and work with Bek. 

Readers - I do so love to hear from my readers and get feedback about my recipes and photo's of the versions you have made! I know this takes time and effort to do this so it really does mean so much!
Please jump on my Facebook Page and say hi!
Thank you X

If you are a bookseller looking to stock my book, The Pram Diet or have a customer order for it please contact publisher Random House
If you are a bookseller and want to arrange a book signing or similar, I would love to hear from you, please email me or you can also contact Random House.If you are a publisher wanting to talk deals! Please email me or contact My Agent Sophie Hamley of Camerons Management

Rebecca Mugridge
PO Box 434
Qld 4560

Cooking Classes - Due to popular demand cooking classes with Bek will commence in late 2013.
If you would like to book a cooking class for your festival, show, community centre, library, play group, organisation, club or event contact as soon as possible as she is often booked out quite a way ahead.

Edible Gardening Demonstrations - Bek is a Qualified horticulturalist.
She has run large plant nurseries, Bunnings Warehouse garden sections, Garden Clubs, created award winning garden floats and had her own community gardening radio show.
If you would like to book Bek for your community centre, library, organisation or event please contact.

Recipes, Recipe creation and demonstrations
Rebecca can create unique, beautiful recipes just for you.
They come with a styled, high res photograph that you can use for any commercial purposes.
Contact for the media kit

Television and Media Appearances - having appeared on A Current Affair twice and been frequently on the news and in the media with her work Bek enjoys working with television and media and is happy to consider all requests.

Read testimonials HERE
LinkedIn Professional Profile
Email enquiries

Product Reviews and sponsored posts
Email me and ask for my rate card and media kit!

A special opportunity currently exists for a select few business to sponsor my NEW cookbook! Sponsors receive a full glossy ad inside the book sponsoring one of the chapters! Ask for my cook book sponsor media kit for more information.
This highly anticipated cook book will have a strong media campaign and marketing. 

Rebecca Mugridge and all associations are in no way liable or responsible for any damage, loss, duress, confusion or harm occurring to any persons from anything in any means however vague or small, indirect or direct or in any form or manner at all from this blog and information herein.
This blog and its writing does not replace your doctors advice in any way and you should always consult a doctor before undergoing any new exercise or diet changes and especially after having a baby.
Please follow common sense with food and recipes, weight loss and exercise. You should contact a health professional immediately should you be experiencing depression, stress, illness, injury, health issues, unusual weight loss or weight gain, inflammation  allergic reaction, pain or anything to do with yourself, your  baby, child/ren and so on.
Rebecca is in no way liable for any information or items at all shared here from submitted guest blog posts by individuals,  companies, advertisers and in reviews.
Everything on this blog and associated facebook page is for helpful information only, including all recipes.

Rebecca retains full copyright of all her writing, recipes and photography on this blog and all matter is protected by copyright laws.
No part of this may be copied, transmitted or reproduced other than the share buttons available and through regular sharing methods that credit the source without expressed written permission by Rebecca Mugridge.

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