Showing posts with label pram diet book. Show all posts
Showing posts with label pram diet book. Show all posts

Writing, Reading, Loving Books

Writing, Reading and Loving Books.
Note: This post is sponsored by Grammarly .
An online program I as a writer and blogger desperately need think is a great tool for writers who like myself may not have studied or perfected their skills in this area. >>>
(Results just from part of this blog post, yep, editors are worth their weight in gold)
I also use their free online plagiarism checker because just like my recipes, I like things real.


Writing and reading have always been some of my greatest passions.
There is something about a great book that transports you body and soul while you read it, the whole around you fades as the world unfolding before you becomes more vivid with every page.

My earliest memories of books I loves where ones like The Magic Faraway Tree soon making way for the The Babysitter Club Books and The Hobbit and Lord of The Rings, Narnia and David Eddings and worlds of fantasty.
My early teenage years saw a love of mystery and scary reads starting with Agatha Christie and on to Stephen King, Clive Barker, Dean R Koontz, Anne Rice and they moved way as I grew for a love of historical fiction and romance with so many including Jean Plaidy, Catherine Cookson and Jane Austin and a new found admiration for non fiction work, especially anything by Sir David Attenborough and anything on plants.
When I started studying horticulture after school I really grew in my love of non fiction, (still of course always had a novel or three by my bed) but had developed this deep joy of learning from books and admiration for the people that create them.
My first story published in a local publication in year 1, a love of writing had begun.. 
I knew I had always wanted to be an author. Always wanted to write. I like most people had many ideas of what I wanted "to be" and to do when I grew up and they changed over the years, but one that always was in my heart was writing.
While working for a very busy Bunnings Warehouse, running the plant nursery section, I created a Bunnings Warehouse Garden Club and monthly gardening newsletter full of tips, plant profiles and gardening information, I loved it.
At 25 I left and had my first baby and a very hard time for me with Post Natal Depression and so much weight to lose after having my baby missing all the writing work I had been doing for work I started writing a blog on MySpace and writing out recipes there, edible gardening pieces and my audience there quickly grew, I was delighted and then friends and family started asking for my recipes, then my mothers group and then friends of friends.
I started having women contact my because of myspace and ask how I was losing so much weight and for tips on feeling good about themselves, growing their own food.
I found myself writing everyday and it started to form a book.
A book about becoming a mother.

About a real life journey and finding myself again. A book about realising my health was important and to shine even a little of that love I shone on my baby onto myself too.
Filled with my recipes, my gardening, my motivation to exercise and lose my baby weight and my self love all around my (very) personal story and experiences which I share in the hopes that it would make other mothers feel good and maybe to let some of them know they are not alone if they go through post natal depression, feeling flat or frustrated with their bodies after having a baby, maybe they too had trouble breastfeeding or a baby that never slept through until they were 2. 
I think the greatest thing I learnt in motherhood was the powerful feeling of relief when you know you are not alone in whatever it is you may be going through.
My first published book, The Pram Diet, Random House 2009.
To say I was excited to have a book published, would be an understatement.
To go into one of my beloved bookstores and see it on the shelf took my breath away but most of it was that day I walked (my then 2 year old) to the local post office and waiting there was a box.
A box of my books.
I didn't even open it.
 I nestled it on top of the pram and I left with what could only be described as a loopy smile on my face and super power walked all the rest of the way home, Lily's beloved flowers and ocean views were a giggling blur as I broke out into pram jogs rather than walks, before we bustled into the house.
Opening that box was so surreal as I am sure it is for all writers and flicking the pages of my book, smelling that new book smell (yes, book geek alert) was one of the moments in my life I will never forget.

I am now delighted to say I have not 1 but 3 books I am working on AND a children's picture book.
My cook book - COMING SOON
PLUS! Coming up very soon on the blog I am really excited that I will be sharing with you some great tips on writing books and getting published from some of the incredibly talented women writers I know! So STAY TUNED.
So you don't miss that one and other blog posts you can subscribe to this blog on the top right hand side of the blog >>
And follow me on FACEBOOK

If you would like to read my book, The Pram Diet you can find it in most Australian libraries, through Australian bookstore or buy a signed copy through me!
I have a promotion for a special priced pre-order of a signed copy on my facebook page at the moment

Did you have a passion growing up that has stayed with you or shaped your life?
What were your favourite books?

Bek XX


The Mums behind the Push - Sunday Mail Feature

Sunday Mail Feature - The Mums Behind The Push

We are really excited to be featured in the Sunday Mail newspaper with our charity pram walk and Guinness World Record Attempt!

You can read more of the why's, our personal stories and what our very exciting Maleny Supa IGA Pink Pram Push is all about
BY CLICKING HERE

Rebecca x

Pram Diet on TV


I am delighted to say I have been on TV, A Current Affair to be specific with my story.They featured me twice and you can see both stories here (there is a brief gap between the two)

A Mothers Love

"I didn't know that your tears would hurt more than my own. I didn't know my favourite sound would be your laughter. I didn't know I would be forvever wanting to check you while you slept, nor that I would feel a little lost whenever we are apart. I didn't know that my heart could hold so much love. That the world would freeze around me if I saw you fall. I didn't know I'd look back on my life before you, and wonder how it ever felt full.

But I do know that I love you completely, and I always will."
From The Pram Diet Book by Rebecca Mugridge
     

        (c)RebeccaMugridge2009

Active Gifts and the Pram Diet book

I am extremely excited that the Pram Diet book will be in one of the truly inspiring gift baskets you can order through Active Gifts!
In one of their new Active Mums packs!

Active Gifts has been delivering top quality sports gift packs across Australia and is now offering Active Mum packs. Active Gifts started as a good luck gift for a friend's fun run when no other product could be found. Tired of sending the cliched flowers or chocolates, I created a unique sports gift pack and Active Gifts was born. Recently we had a beautiful addition to the family and as a result I met many mums looking to lose that baby weight; a lot of mums told me they just needed a bit of a boost and permission to do something for themselves without the guilt. The Active Mum gift packs are the perfect way of providing some motivation and permission for new mums (or experienced mums!) to get active. Simply order online and we take care of the rest, delivering via Express post across Australia, it's that simple. Finally a healthy alternative to chocolates!

This is such a positive and empowering business and gift giving idea and I am so excited to have my uplifting healthy living book for mum's coming up in one of their packs-what an amazing present to give a new mum!!
A gift she can actually use, a gift that will make her feel good, a gift that will inspire and nurture.

You can find out more about Active Gifts and buy one of these fantastic packs HERE

If you love to live your life with health and inspiration now you can give that as a present too!

Between the Lines Reader Group-reads the Pram Diet book

Between the Lines Reader group based on the Sunshine Coast are currently reading the Pram Diet book.
I am just loving their take on my book!

"CHAPTER OVERVIEW: Nurturing Your Self pg 27.
I ♥'ed the mantra quote:
"The very best person to be is the very best version of myself"

So true, I think as mothers we can put our needs last - making sure the kids are bathed and fed, Hubby's lunch is packed and clean work clothes - we forget that we are just as important to be eating well, have some time to soak in the bath...this was a great starter for me in the chapter!"


If you are reading, thinking of re-reading or want to read the book there is still time to join in the experience with them or even just read what they are talking about and think of the book. They meet in person and also online and have a facebook page where you can join in HERE

I am so delighted to have them reading my book xx
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