RECIPES

I just love to cook and share my recipes.

I love real food, I love organics. I really love the local food movement and cooking with ingredients you grow in your own garden, community garden, source locally, direct from farmers and farmers markets and using anything fresh and in season.

I love food from different cultures, vegetarian food, spices and herbs, healthy food, raw food, seafood, gourmet food, , classics, occasional not quite so healthy goodies your grandmother might have made and always a great chocolate cake! It's all about balance right?!

A love of good food and cooking has always been around me and is very big in my family.
In my family are chef's, professional cooks, amazing home cooks and lots of foodies!
My grandmother was a chef that my mum grew up watching in commercial kitchens, my mum was a professional cook that I grew up watching in commercial kitchens.
To me creating food is an art that shines from your heart. It is as much about colour, smell and sight as it is about flavour and nourishing your body.
As a busy mum I like to create beautiful dishes but I also like quick, easy, tasty and healthy recipes that are all great to make with kids or popular with kids.
You will notice most of my recipes come with my trademark Toddler Tips too!

I am a professional recipe creator/stylist and photographer and have created recipes for businesses like supermarket Maleny Supa IGA and their collectible recipe cards, many websites including Mum's Lounge and magazines like Holistic Bliss and Why Fitness Matters with my own food column.


Cooking with Bek -  Recipes
Rockmelon & Mango Mousse ( No added Sugar and using AgarAgar insetad of gelatine)
Peri Peri Sweet Potato Fries
Chocolate Zucchini Cake with Chia Seeds
Marinated Feta & Sun Dried Tomato Muffins (with teff flower!)
Noosa chilli lentil tomato pasta sauce
Rainbow Coleslaw
Winter Warmer Soup
Beetroot, Yoghurt Chocolate Muffins
Ginger Bread Men
Fresh Ginger and Carrot Cake with Orange Icing
Sensational Savoury Scrolls
Simple Strawberry Granita and Strawberry icypoles
Beautiful Blueberry and Coconut Muffins
Sticky Date and Ginger Pudding
Coffee Biscuits
Healthy, Moorish Iced Coffee
Haloumi Cheese & Spelt Sourdough Salad
Fabulous Feta, Mushroom and Pumpkin Quiche
Fresh Salad with Preserved Lemon Dressing
Party Pies
Carrot, Zucchini and Ricotta Rolls (the kids will LOVE)\
Healthy home-made pies
Babotie Flavoured Sweet Potato Curry
Organic Pumpkin and Lentil Soup
Home-made takeaway ideas
Avocado oil and Quinoa Flour Pesto Scrolls
Vietnamese Rolls
Smoked Trout, Avocado & Pomegranate Salad
Carrot & Mango Salad in Child Friendly Lettuce Cups ( popular bkids salad recipe)
Pineapple and Corn Mini Quiches
No Added Sugar Choccyliscious Muffins
Sugar Free Recipes
Healthy, Chocolate Maca Balls
Chilled Chai Refresher (Dairy Free)
Tasty Tempeh Chick Pea Bites
Macadamia Mustard Potato Salad
Healthy Pies
Pink Sparkle Drink (Sugar Free)
Tomato Pasta Sauce
Coffee Icecream (No icecream maker needed - egg free)
Carved Watermelon Fruit Salad Basket
Christmas Menu Ideas
Ginger and Lime Prawns with Carrot & Mango Salad in Lettuce Cups
Cooking with Kids - 5 recipe ideas
Vegetarian quinoa pot pies
Pomegranate, Tomato and Avocado Crunchy Salad


Food related
Organic Foods and Kids
Healthy Lunch Box Ideas
Growing Veggies with Kids
Making Healthy Eating An Experience


In my book, The Pram Diet, Random House.

And stay tuned for my upcoming CookBook!
The Healthy, Happy Cook Book!