It's Naplan week for us and my daughter is both excited and nervous.
She is so excited about Naplan and really wants to give it her best, so the best thing I believe I can do for her is nice early bedtimes and lots of nourishing food.
Power up your Naplan kids at home with super breakfasts and awesome foods for their breakfasts and in their lunchbox!
Here are some fantatsic Naplan School BreakFasts and LunchBox Ideas
Breakfast
Healthy and Hearty Home-Made Baked Beans
Can be made in advance - refined sugar free, vegetarian, dairy free
Get the recipe HERE
Natural New Age Mum's
Wildly Popular and Scrumptious Blueberry Breakfast Slice
Get the recipe HERE
Jen's Paleo Kitchen has created a
healthy and energy packed paleo sweet potato and apple hash
Get the recipe HERE
Nourishing Hub brings you a
superfood porridge as beautiful as it is good for you!
Get the recipe HERE
Get the recipe HERE
SNACKS
NZ Eco Chick has created
Mixed Spice Apple Fruit Leathers - YUM!!
Get the recipe HERE
Chocolate Macadamia Bliss Balls
Get the recipe HERE
Brenda Janschek Health & Lifestyle
"Notella" recipe - yes, she has done it! Delicious, decadent and healthy!
Get the recipe HERE
Mango & Rockmelon Mousse
Refined sugar free - using Agar Agar not gelatine, sets firm - easily vegan,
make as small as you like
Get the recipe HERE
NZ EcoChick has the kids excited about their lunchboxes with
Almond and Apricot TrufflesGet the recipe HERE
Brenda Janscheck Health & Lifestyle
with kale chips!
Get the recipe HERE
NZ Eco Chick has created a
delicious snack so packed full of nutrients and flavour she recommends making it in double batches so you have enough!Get the recipe HERE
Berryliscious Muffins
Refined Sugar Free
Get the recipe HERE
LUNCHES
Pineapple & Sweet corn mini quiches
Get the recipe HERE
Vegeliscious Muffins
Packed with veggies and a super food hit for super healthy kids!
Get the recipe HERE
Ricotta, Carrot & Zucchini Rolls
Get the recipe HERE
Spinach, Kale & Feta RollsGet the recipe HERE
Carrot & Sweet Potato Hash BrownsGluten Free, Egg Free, Dairy Free
Get the recipe HERE
Don't forget other delicious lunch options like sushi, salad wraps with the lot, home-made pizza and rice paper rolls!
AND for even more ideas check out:
Natural New Age Mum's 30 super healthy lunch box snacks
Lunch boxes can be FUN!
Eat beautiful. Be Active. Live well. Be Happy.
Bek XX
Can be made in advance - refined sugar free, vegetarian, dairy free
Get the recipe HERE
Natural New Age Mum's
Wildly Popular and Scrumptious Blueberry Breakfast Slice
Get the recipe HERE
Brenda Janschek Health & Lifestyle has a gorgeous
Coconut and Ginger Infused Rice Porridge
Get the recipe HERECoconut and Ginger Infused Rice Porridge
Jen's Paleo Kitchen has created a
healthy and energy packed paleo sweet potato and apple hash
Get the recipe HERE
Easy, Quick & Delicious Spinach, Kale & Broccoli Cheesey Scrambled Eggs
Get the recipe HERENourishing Hub brings you a
superfood porridge as beautiful as it is good for you!
Get the recipe HERE
Kid Tested and Approved Green Smoothies
These have been road tested as kids cooking events with overwhelming success!Get the recipe HERE
SNACKS
NZ Eco Chick has created
Mixed Spice Apple Fruit Leathers - YUM!!
Get the recipe HERE
Chocolate Macadamia Bliss Balls
Get the recipe HERE
Brenda Janschek Health & Lifestyle
"Notella" recipe - yes, she has done it! Delicious, decadent and healthy!
Get the recipe HERE
Mango & Rockmelon Mousse
Refined sugar free - using Agar Agar not gelatine, sets firm - easily vegan,
make as small as you like
Get the recipe HERE
NZ EcoChick has the kids excited about their lunchboxes with
Almond and Apricot TrufflesGet the recipe HERE
Brenda Janscheck Health & Lifestyle
with kale chips!
Get the recipe HERE
NZ Eco Chick has created a
delicious snack so packed full of nutrients and flavour she recommends making it in double batches so you have enough!Get the recipe HERE
Berryliscious Muffins
Refined Sugar Free
Get the recipe HERE
LUNCHES
Pineapple & Sweet corn mini quiches
Get the recipe HERE
Vegeliscious Muffins
Packed with veggies and a super food hit for super healthy kids!
Get the recipe HERE
Ricotta, Carrot & Zucchini Rolls
Get the recipe HERE
Spinach, Kale & Feta RollsGet the recipe HERE
Carrot & Sweet Potato Hash BrownsGluten Free, Egg Free, Dairy Free
Don't forget other delicious lunch options like sushi, salad wraps with the lot, home-made pizza and rice paper rolls!
AND for even more ideas check out:
Natural New Age Mum's 30 super healthy lunch box snacks
Lunch boxes can be FUN!
Eat beautiful. Be Active. Live well. Be Happy.
Bek XX
Wow what an amazing line up!!! I'll be pinning this for when my little one starts school next year. thanks so much for all the features. You rock!! Mx
ReplyDeleteHi Madeleine, awesome! it was so exciting to feature some of your amazing creations! XX
DeleteThose mini quiches and muffins look delicious. I think I'm going to have to give them a try. I've never heard of Naplan week before. What exactly is it?
ReplyDeleteAwesome Lexi!
DeleteIt is a school testing program in Australia to see how schools measure up against each other X
Wow you are super mum! We have just done our traditional weet box with sultanas, apricots and honey here this week. That takes them long enough to eat!
ReplyDeleteGreen smoothies are my best morning rush breakfasts! The kids sip them with a straw on the go! XX
DeleteThis looks yum! I'm particularly eyeing the berrylicious muffin ;)
ReplyDeleteThanks Vinodini! Those muffins are beautiful!
DeleteScrolling through these recipes have made me hungry! The fruit leathers sound interesting!
ReplyDeleteSuch a cool and budget friendly idea to make your own!
DeleteAll of these look super easy to make and really tasty to eat.
ReplyDeleteAbsolutely Nick! xx
DeleteThanks Bek, these ricotta, carrot & zucchini rolls will hide the veggies nicely for my fussy little Abi!
ReplyDeleteThey sure work a treat Fit Mums!
DeleteOh, Bek!!! These are just amazing! I'm going to have to try that spinach, kale, feta rolls! Actually there's so many there I want to try! x
ReplyDeleteThey are an absolute fave here Grace!
DeleteYum, yum and yum! So many gorgeous recipes! As a teacher I see a lot of kids come to school eating a packet of two minute noodles for breakfast as they walk in the classroom. Shocking but true. Naplan or no Naplan, breakfast is soooo important for kids and you can really tell who the ones who don't eat it are.
ReplyDeleteThat really is so sad, breakfast makes such a difference, if only there was more ways to help as a community!
DeleteGood post. Both breakfast and lunch are important meals especially for the kids. Thanks for posting.
ReplyDelete