I interview inspirational Aussie Author and Mental Health Advocate Karen Tyrrel about her new book!
ME & HER: a Memoir of Madness: Interview
Q Tell us a little bit about your amazing book.
ME & HER: a Memoir of Madness reveals how parents and their
child repeatedly bullied and abused ME, a teacher (Karen Tyrrell) until I could
take no more. Each night I screamed out, tormented by ghastly terrors. I escaped
into an altered state of reality, transforming into my mad half, HER.
ME: Teacher, wife, mother and Writer
HER: Manic, psychic, healer to the living, telepathic to the dead, and she’s very psychotic!
Q What is it like to have a book published and
share your gripping personal story so openly?HER: Manic, psychic, healer to the living, telepathic to the dead, and she’s very psychotic!
Don’t
bottle up your angst and torment! Share your abuse with someone. Seek
counselling and talk therapy straight away. Don’t pretend you’re OK when you’re
not.
Bipolar
disorder is a mood disorder where people may show symptoms of a high mood and
over-the-top behaviour. Other times they may show low moods feeling depressed
and anxious. Medication and a pro-active wellness plan can stabilize and manage
bipolar disorder.
Q Do you think more can be done for mental health
in Australia?
Those with
mental illness and mental health issues are screaming out for help. So many
sufferers are left undiagnosed, untreated or turned away from over-filled
hospitals. Or if they’re lucky to secure a bed, they’re released far too early.
I’m one
of the lucky ones to recover, able to share my wellness strategies.
Q Do you think the population needs to be made more
aware of how much damage we can do to one another?
Bullying
and abuse are running rife in our society. Victims retain deep emotional and
psychological scars, often resulting in post-traumatic stress disorder and
mental health issues.
Q What are some great programs or groups people can
visit for more information?
Check out
Karen’s Resilience Training workshop http://www.karentyrrell.com/develop-resilience-skills-keep-mentally-strong/
Visit
Mental Health Association: Get Help Now
http://www.mentalhealth.org.au/index.php?option=com_content&view=article&id=19&Itemid=31
Q Where can people buy your book?
You can buy ME & HER: a Memoir of Madness via Amazon
http://lnkd.in/BmuVR7
Q Where can people find information on events to
listen to you speak or read your blogs?
Please check my website http://www.karentyrrell
to find out more about my mental health blogs and events,
or download my Free eBook *30 Top Tools for Wellness*Thank you Karen for sharing some insights into your work and your very inspiring book.
Please check out Karen's blog and her Facebook Page to find out more about this amazing woman and her story.
Hi Rebecca,
ReplyDeleteThanks so much for requesting an interview.
LOVED your insightful questions and your supportive, empathetic approach to mental illness
and bullying.
I'm so glad we can spread positive messages about mental health and recovery.
Cheers,
Karen :)
Thank you Karen for your time and sharing your insights in my interview.
ReplyDeleteYou are doing such important work and sperading very important messages.
Best wishes with your wonderful book.
Rebecca