RECIPES !! School Holiday FUN in the kitchen

It's school holidays time for many one of the grestetst things we can teach our children is an appreciation of food, after all they will be eating the rest of the lives!

There are so many great ways to get children more invloved and interested like:

• Growing food -one of my all time favourite things to do with children
• Sourcing food - taking them to the supermarket, letting them pick the fruits and vegetables, learn their names, how to pick good ones.
• Take them for an excursion to a farm, a dairy, a cheese factory, a seafood processing port so they can learn where food comes from.
•  Cooking together! Getting your kids into the kitchen and cooking together is so much fun. Whether it is healthy food, meals or fun party food it is a wonderful experience that they will treasure forver and important life skills they will take with them into adulthood.

Does your family have a traditional family recipe? Is there a recipe that has been passed down?

If your looking for a great recipe to make with the kids right now why not try one of my yummy recipes!
Make your own ice cream - chocolate for the kids - coffee for mum and dad!
Make your own strawberry icypoles
Zucchini and Chia Seed Chocolate Cake - YUM!
My beautiful blueberry and coconut muffins
Gingerbread Men
Fresh Fruit Flower
Feta, Mushroom and Pumpkin Quiche
Haloumi Cheese Bread Salad - Really Yum and toddler approved ;)
Caramelised Tempeh Vegetable Sticks perfect for a BBQ, picnic or entertaining
Macadamia Potato Salad
Spinach, Kale and Broccoli Cheesy Scambled Eggs - they will love!
Organic Pumpkin and Lentil soup
Healthy, Fresh Spring Rolls
Sweet Potato and Pumpkn Stew
Delicious Cheese Toasties

AND you can pick up on of the FREE very cool RECIPE CARDS featuring MY RECIPES at the Maleny Supa IGA! Collet them all!!
You will find them at the Deli Counter at the back of the store
www.malenyiga.com.au

ALSO check out my
Growing Veggies With Kids
AND
Grow Your own Sprouts - FUN activity for the kids!

Rebecca xxx